Friday, January 18, 2008

UNDER DIFFICULT CIRCUMSTANCES

CALM, BREATHING - 1/18/08

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Daily living is a struggle. Traffic, stress, work, the economy. I should be grateful that I'm doing well, except for my issues of anger management. I've been taking yoga and it has done wonders (see the video). I don't know why I used to scoff at it, but it is relaxing and it does wonders for the body and the mind. I guess I must have been a close minded westerner. And because I see it everywhere here in Southern California. Now I know why people love it.

I don't like the person that I've become. I have no excuse for my issues of road rage. I will become a better person. It's a new year. I can't feel sorry for myself.

Jack - 1/18/08

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